Dr Julie Bhosale is an internationally-renowned family wellbeing and nutrition expert, author and speaker who is changing the conversation around family wellbeing and the realities of a woman’s “life after birth”.
Dr Julie believes that women who understand the science behind the changes to their bodies during pregnancy, birth and the post-partum period, are better equipped to cope with the challenges of early motherhood. She is open about her struggles and in 2015 her blog My Real Postpartum Body made headlines around the world and united a global community of mothers.
She is passionate about good nutrition and helping families establish lifelong healthy habits that work for busy modern lifestyles. She shares her expert nutrition advice through her specialist online programmes for pregnancy, life with a newborn, losing baby weight safely and starting solids.
Dr Julie has been featured on Seven Sharp, The Lorraine Show and in Woman's Day and frequently appears as a family wellbeing expert on Paul Henry, Breakfast and in the New Zealand Herald. She recently published her first book, Healthy Easy Dinners for Busy Mums and her research has been published in international peer-reviewed medical journals and featured in the mainstream press.